Delve into the science of your everyday nutrition
This course is designed to equip students with a solid foundation in nutrition science, empowering them to make informed decisions about their own health and contribute to the promotion of healthy lifestyles. Calling the young students of relevant interdisciplinary fields from Indian academia to participate in this course.
Fundamentals of Nutrition Science 2025 - FREE E-Course developed by F1rst, Powered by Nestlé
This course modules will highlight the following:
- Introduction to nutrition
- Macronutrients: Carbohydrate, protein, fat
- Micronutrients: Vitamins and minerals
- Hydration
- Nutrition throughout the life cycle
- Understanding and managing dietary restrictions
- Developing healthy eating habits and balanced meal plans
- Impact of processing on nutrition
- Nutrition labeling
- Regulations - FSSAI
Purpose of Course:
This course is designed to equip students with a solid foundation in nutrition science, empowering them to make informed decisions about their own health and contribute to the promotion of healthy lifestyles.
Key Benefits:
- Enhanced knowledge of nutrition concepts
- Skill development in diet planning & food labeling
- Career opportunities in nutrition & food science
- Community impact through healthier lifestyles
